Tuesday, May 22, 2012

Food Confessions 101

You know, I've had quite a few posts about healthy recipes. So I thought it would be fun to share one of my food "vices" that (for sure) is not on the most-healthy list. Don't get me wrong I love eating healthy and have made it a way of life. In fact, healthy eating and serious workouts have enabled me to lose 52 lbs within the last year or so. But once in awhile it is nice to enjoy something you really like - regardless of how "bad" it is for you. And that would bring me to prepackaged ramen noodles in all their sodium and MSG-filled goodness. I don't know what it is that make them such comfort food delight  - perhaps the salty broth and smooth silky noodles. And at 30 cents a pack, they are quite economical as well.

That all being said, my ramen days do need to be brought to a close, for one bowl boasts a whopping 1,000+ milligrams of sodium - a weeks worth I'm sure (well maybe not a week). It was yummy while it lasted.

What are your favorite 'not so healthy' foods?


  1. Oh, mama...anything with chocolate! But,I try to justify eating the darkest chocolate possible because they have flavonoids. Meh, seems to make me feel better at least! ;) Amanda

  2. Congratulations on the previous weight loss, by the way! The noodles look yummy, but my favourite not so healthy food is chocolate brownies :) xo



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